If the pain continues to worsen, becomes significantly unstable, or shows a significant decrease in grip strength, or if there is no improvement after rest and treatment, it is recommended to return for a follow-up visit for further evaluation.
Avoid repeatedly twisting your wrist, keep your wrist in a neutral position when using the mouse, wear a wrist brace when using it heavily, and undergo wrist stability training under professional guidance.
During the acute phase, it is generally recommended to wear the mask for 2–3 weeks to avoid secondary injury. After that, whether to continue wearing it depends on the symptoms and the doctor’s advice. Training is also necessary to truly improve the condition.
Depending on severity: Mild inflammation: Approximately 2–4 weeks Moderate tear (conservative + regenerative therapy): Approximately 6–12 weeks Concurrent degeneration or instability: May require several months to stabilize. The earlier the treatment, the faster the recovery.
PRP and PRF are prepared from the patient’s own blood and can assist in the repair of ligaments and soft tissues. They are usually injected precisely under ultrasound guidance, have a high safety profile, and are commonly used for moderate to severe injuries.
Not necessarily. Most patients can start with conservative treatment, rehabilitation, and regenerative therapy. Surgery will only be evaluated if the pain and instability persist and the treatment is ineffective.
Mild strain or initial inflammation may improve with rest and a wrist brace; however, if there is already a tear, recurring pain, or instability, further treatment is usually needed to prevent it from becoming a chronic problem.
If the pain is concentrated on the little finger side, and is particularly noticeable when turning bottle caps, wringing towels, or lifting heavy objects, and is accompanied by clicking sounds or a feeling of weakness, it is very likely related to triangular fibrocartilage, and it is recommended to have it evaluated and confirmed by a doctor.
